Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
Thich Nhat Hahn
Meditation sessions, courses and workshops are suitable for beginners and more experienced meditators. Students will have the opportunity to practice a variety of meditation methods. Self-practice and journalling is a key part of the experience. Class culture is non-judgemental and supportive. Everyone is welcome. I look forward to meeting you.
4 Week Course COMING SOON