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Tag: heart rate

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Adult Mindfulness Children Health Meditation Mindfulness Self Care

Brain Waves & Meditation

on February 12, 2025
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The more regularly and the more deeply you meditate, the sooner you will find yourself acting…

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Health

Meditation Eases Stress

on November 27, 2023
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Meditation is the ultimate mobile device, you can use it anywhere, anytime, unobtrusively. Sharon Salzberg Stress is…

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